Improve Health By Eating Well
Helping Your Body to Heal Through Food
BENEFIT BOWLS DELIVERED FRESH TO YOUR DOOR
Here is a sample of our BeneFIT Bowl flavors that are all high in protein and fiber, gluten free, and full of organic nutrients, fresh produce, super foods and anti-inflammatory ingredients. All bowls are preservative free and we offer keto and vegan options. They last fresh in your refrigerator for a week and then can be frozen too.
Menu rotates weekly every Thursday. Orders due Saturday by noon and delivered fresh to your home or business Tuesdays between 11am-3pm. Click on the Current Menu to see this week’s offerings.
Original BeneFIT Bowls
Ratatouille, Italian turkey sausage and wheat pasta$10.50Veggie ratatouille and Italian turkey sausage over wheat pasta with parmesan cheese.
Southwest BeneFit Bowl$10.50Organic shredded chicken with roasted red pepper and tomato sauce, quinoa with jalapeno, green chile, cilantro yogurt sauce, black beans, sauteed peppers and red onions, purple cabbage, and shredded Mexican cheese
Mexican Chicken Ranchero Bowl10.50Mexican ranchero chicken with melted jack cheese and scallions, quinoa with poblano, cilantro and avocado sauce, sauteed peppers, corn and kale medley
Tex Mex beneFIT Bowl$10.50Organic chicken with enchilada sauce, barley with avocado, cilantro and lime yogurt sauce, pinto beans, and pan seared zucchini and squash
Hawaiian beneFIT Bowl$10.50Organic chicken with a honey soy glaze, pineapple brown rice, sweet potatoes, red peppers, zucchini and shaved carrots
Mediterranean beneFIT Bowl$10.50Oregano and rosemary shredded chicken, quinoa, olives, parsley, cauliflower, red peppers, wilted kale and lemon basil almond pesto
Mexican Salad BeneFIT Bowl$10.50Chopped Romaine with turkey burger or grilled steak, cherry tomatoes, corn, jicama, black olives, scallions, cotija cheese, black beans with chipotle sauce, pepitas and cilantro lime vinaigrette.
Italian beneFIT Bowl$10.50Organic Italian seasoned turkey burger, barley with tomato parsley sauce, broccoli with basil sauce, wilted kale, chickpeas with rosemary and parmesan cheese.
California Style BeneFIT BOWL$10.50Chicken with garlic, parsley and lemon gremolata sauce, artichokes, quinoa with sundried tomatoes, kale, and shaved Brussels sprouts with basil oil
Spanish BeneFIT BOWL$10.50Organic chicken with smoked paprika, tomato and garlic sauce, sautéed peppers, wilted spinach, cauliflower rice, cannellini beans, and quinoa with chimichurri sauce.
Thai Basil Chicken BeneFIT Bowl$10.50Thai chicken with coconut aminos and basil sauce, Asian slaw with ginger sesame dressing, shaved carrots with cilantro, green onions, broccoli and quinoa with sweet chili sauce. Dairy free and gluten free. Eat warm or cold.
Harvest beneFIT Bowl$10.50Roasted chicken with Dijon thyme sauce, brown rice with green goddess dressing, asparagus, shaved Brussels sprouts, wild carrots and rosemary and lemon scented chickpeas.
Chopped barbecue chicken salad10.50Barbecue chicken with chopped Romaine, tomatoes, corn, pinto beans, jicama, cabbage, shaved carrots, shredded cheddar cheese and dairy free creamy dill Ranch dressing
Chinese Chicken Salad$10.50Chinese salad with organic chicken, chopped lettuce, cabbage, shredded carrots, cilantro, sesame seeds, green onions, crunchy noodles garnish and sweet ginger soy dressing
Cobb Salad$10.50Organic chicken, market cherry tomatoes, chopped Romaine, egg, shredded carrots, turkey bacon, broccoli, shredded cheese, and honey mustard dressing.
Turkey Burger Meatloaf BeneFIT Bowl$11Organic turkey burger meatloaf over smashed sweet potatoes, oven baked Brussels sprouts with caramelized onions and roasted parsnips. Gluten Free.
Moroccan beneFIT Bowl$10.50Slow cooker ginger and garlic chicken, caramelized onions, roasted tomatoes, lentils, quinoa, cauliflower rice and cinnamon, cardamon, and tumeric sauce with shaved almonds
Barbecue Chicken BeneFIT Bowl$10.50Barbecue chicken, homemade baked beans, grilled corn, quinoa with avocado chimichurri sauce, and grilled cauliflower.
Chicken parmesan spaghetti squash BeneFIT bowl$11.00Organic chicken with gluten free Italian breadcrumbs, spinach, spaghetti squash, caramelized onions, fresh parsley, marinara sauce and parmesan cheese (note: served in one of our bowls, not in the shell of the spaghetti squash)
Chicken Teriyaki Bowl$10.50Organic chicken with house made teriyaki sauce, cilantro, lime and chive brown rice, broccoli, carrots, peppers, and sesame seeds.
BeneFIT Soup Bowl - Italian Wedding Soup$7.50Organic turkey burger, carrots, celery, onions, spinach, fresh herbs and barley rice with parmesan cheese (gluten free) 16oz.
Blueberry Oatmeal BeneFIT Breakfast Bowl7.00Blueberry oatmeal bake with blackberry compote agave sauce and vanilla unsweetened almond milk yogurt
Plant Based BeneFIT Bowls
Vegetarian Southwest BeneFIT Bowl$10.50Black beans with roasted red pepper and tomato sauce, quinoa with jalapeno, green chile, cilantro yogurt sauce, black beans, sauteed peppers and red onions, and purple cabbage- Vegan Tofu Teriyaki Bowl$10.50Organic tofu with house made teriyaki sauce, cilantro, lime and chive brown rice, broccoli, carrots, edamame, peppers, and sesame seeds.
Homemade granola with with apples, pears and pumpkin yogurt$8.00Homemade granola with baked apples and pears with pumpkins spice almond milk yogurt. Gluten and dairy free.
New! Cookie dough, shaved almond and collagen beneFIT bites$4.004 bites for $4. Vegan, gluten and dairy free.
Cranberry and coconut BeneFIT Bites$4.004 protein energy balls for $4.00. Gluten and dairy free and vegan.
Ten ounces of homemade granola$9.00Ten ounces of homemade granola. Vegan and gluten free.
Gift Certificate: Five BeneFIT bowls$50.00Give the gift of healthy meals! Recipient can choose from any week’s menu selections. Delivery fee not included. Gift certificate will be personalized and emailed to you.