Eat Well & Feel Better
With BeneFIT Bowls
With BeneFIT Bowls
Fresh ● Gluten Free ● All Natural
Do you want to eat healthier and don’t always have time or know how to cook? BeneFIT Bowls are convenient, healthy and preservative free meals delivered fresh to your door.
Our fresh and all natural BeneFIT Bowls are packed with protein, fiber, organic super foods and fresh, seasonal produce. All of our bowls are gluten free too. We offer options to customize each bowl, such as vegan, keto or doubling up the protein. Each bowl flavor highlights healthy ingredients that have anti-inflammatory properties to help your body fight off disease. Each ingredient is seasoned separately so there is a variety of flavors and textures. These bowls are great for lunch or dinner and store very well in the freezer. The menu changes every Monday morning. Orders are due by 4pm on Tuesdays and delivered fresh to your door Thursday afternoons or Friday mornings depending on your zip code. If you have any questions, email orders@myhealinghcef.com.
Healthy Meal Delivery in Sacramento, Roseville, Folsom, Elk Grove and the Greater Sacramento area
BeneFIT Bowls are available this week. Order deadline is Friday, Dec. 1st by 6pm. Orders will be delivered on Tuesday, Dec. 5th between 1-4pm. Minimum order is $60 plus delivery. Any questions, please email orders@myhealingchef.com.
Original BeneFIT Bowls
Chicken parmesan spaghetti squash BeneFIT bowl$11.00Organic chicken with gluten free Italian breadcrumbs, spinach, spaghetti squash, caramelized onions, fresh parsley, marinara sauce and parmesan cheese (note: served in one of our bowls, not in the shell of the spaghetti squash)
Italian Wedding Soup 24 oz.$12.00Organic turkey burger, carrots, celery, onions, kale, fresh herbs and barley rice with parmesan cheese. 24 oz.
Chicken Tortilla Soup 24 oz.$12.00Organic chicken, black beans, tomatoes, corn, cilantro and shredded Mexican cheese. 24 oz.
Plant Based BeneFIT Bowls
Strawberry yogurt, fruit and granola beneFIT bowl$8.50Homemade granola with strawberry almond milk yogurt and fresh berry compote. (Gluten and dairy free).
Pumpkin Apple Oatmeal Bake$7.50Pumpkin, caramelized apple and maple oatmeal bake and vanilla almond milk yogurt (dairy and gluten free)
- Vegetarian meatball spaghetti squash beneFIT bowl$11.00Vegetarian Italian meatballs with spinach, spaghetti squash, caramelized onions, fresh parsley, marinara sauce and parmesan cheese. Gluten free.
Granola, peach, raspberry and granola parfait$7.50Buckwheat granola with peaches, raspberries and vanilla Greek yogurt. Gluten free.
Buckwheat granola (16 oz.)$12.00Homemade granola with buckwheat, oatmeal, and almonds. 16 oz.
Homemade Granola 16 oz.$12.00Homemade granola with oatmeal, almonds, pecans, chia seeds, cinnamon, honey and coconut oil.
“The Southwest Bowl was wonderful–a great combination of color, texture and flavors.
I hadn’t expected so much variety and contrast in a one bowl meal.”
Thank you