Eat Better
beneFIT Bowls • In Home Services • Gift Certificates
beneFIT Bowls
Fresh, Single serving meals. May be frozen for later. Delivery available in the greater Sacramento area.
Menu changes weekly
In Home Services
Let Chef Laura Show You How to Eat More Healthily
- Cooking Classes$599.005 hours in your home (broken up into 2 classes) Includes the cost of food. Each additional person is $50
- Consultation$135.002 hour in-home consultation to identify the best plan to create a healing kitchen. Includes introduction to anti-inflammatory diet or any other specific diet, such as Paleo, vegan or gluten free. Includes an assessment of your pantry and current diet and a written recommendation with shopping list of items to integrate into your new healthy eating plan. $135
- Weekly MealsVariesAfter a phone or in person interview, Healing Chef will provide a recommendation on the healing menu for the weeks’ worth of meals. Once approved, we will take care of the grocery shopping and then cook fresh and delicious meals just for you in your own kitchen. Delivery options also available. Meals are packaged & labeled for easy reheating. Whether you are a family of four, an individual, prefer bi-weekly service or daily service, we provide a flexible program that can accommodate your needs and preferences.
The price varies according to your requirements
- Meal Packages-5 Dinners for 2$325.00All meals are wholesome, customizable, and made fresh from scratch. Breakfast, lunch, and dinner menus available.
One week’s worth of meals for two (5 dinners with 2 portions each) – $325
If you would like additional meals such as breakfast or lunch or just need meals for one person, we can customize a service that fits your needs. If you would like to get started, fill out our new client assessment below.
- Meal Packages-5 Dinners for 4$450.00All meals are wholesome, customizable, and made fresh from scratch. Breakfast, lunch, and dinner menus available.
One week’s worth of meals for four (5 dinners with 4 portions each) – $450
If you would like additional meals such as breakfast or lunch or just need meals for one person, we can customize a service that fits your needs. If you would like to get started, fill out our new client assessment below.
Available only in the Greater Sacramento area. We provide free shipping through the USPS only, let us know if alternatively you would like it emailed to you. Email chef@indulge-gourmet to provide the recipient’s name and the giver’s name.
Available only in the Greater Sacramento area. We provide free shipping through the USPS only, let us know if alternatively you would like it emailed to you. Email chef@indulge-gourmet to provide the recipient’s name and the giver’s name.
Available only in the Greater Sacramento area. We provide free shipping through the USPS only, let us know if alternatively you would like it emailed to you. Email chef@indulge-gourmet to provide the recipient’s name and the giver’s name.