Eat Well & Feel Better
With BeneFIT Bowls
With BeneFIT Bowls
Fresh ● Gluten Free ● All Natural
Do you want to eat healthier and don’t always have time or know how to cook? BeneFIT Bowls are convenient, healthy and preservative free meals delivered fresh to your door.
Our fresh and all natural BeneFIT Bowls are packed with protein, fiber, organic super foods and fresh, seasonal produce. All of our bowls are gluten free too. We offer options to customize each bowl, such as vegan, keto or doubling up the protein. Each bowl flavor highlights healthy ingredients that have anti-inflammatory properties to help your body fight off disease. Each ingredient is seasoned separately so there is a variety of flavors and textures. These bowls are great for lunch or dinner and store very well in the freezer. The menu changes every Monday morning. Orders are due by 4pm on Tuesdays and delivered fresh to your door Thursday afternoons or Friday mornings depending on your zip code. If you have any questions, email orders@myhealinghcef.com.
Healthy Meal Delivery in Sacramento, Roseville, Folsom, Elk Grove and the Greater Sacramento area
BeneFIT Bowls are available this week. Order deadline is Tuesday, January 14th by 6pm. Orders will be delivered on Friday, January 17th between 9am-12pm. Any questions, please email orders@myhealingchef.com.
Original BeneFIT Bowls
Chicken fajita bowl12.00Fajita bowl with organic chicken and roasted red pepper sauce, brown rice with green chili cilantro sauce, zucchini, black beans and cotija cheese
Italian beneFIT Bowl$12.00Organic Italian seasoned turkey burger, barley with tomato parsley sauce, broccoli with basil sauce, wilted kale, chickpeas with rosemary and parmesan cheese.
Chicken, kale and sweet potato bowl12.00Organic chicken or tofu, sweet potatoes, kale, chipotle seasoned chickpeas, quinoa, apple cider maple sauce and roasted pumpkin seeds
7 Lean & Green meals with health coaching120.00Initial free consultation by phone – we will discuss your goals, set up a strategy to reach your goal weight, including your meal plan
Daily check ins
7 lean and green meals per week – variety of meals that includes 6 ounces of lean, organic protein and 1 1/2 cups of vegetables or 16 ounces of homemade soup – $120 per week
- 12 Lean & Green meals with health coaching175.00Initial free consultation by phone – we will discuss your goals, set up a strategy to reach your goal weight, including your meal plan
Daily check ins
12 lean and green meals per week – variety of meals that includes 6 ounces of lean, organic protein and 1 1/2 cups of vegetables or 16 ounces of homemade soup – $175 per weekYou can add additional meals for $10 each. Email laura@myhealingchef.com to order additional meals.
Plant Based BeneFIT Bowls
Strawberry yogurt, fruit and granola beneFIT bowl$8.50Homemade granola with strawberry almond milk yogurt and fresh berry compote. (Gluten and dairy free).
Granola, berry and vanilla yogurt parfait$8.00Homemade buckwheat, oatmeal, coconut and almond granola, berry compote and Greek vanilla yogurt.
Apple pie, granola and yogurt parfait$8.00Buckwheat granola, baked apples with cinnamon and vanilla Greek yogurt parfait. 12 oz. Gluten free
Blueberry almond BeneFIT Bites$6.50Gluten and dairy free and vegan. Contains nuts
Buckwheat granola (16 oz.)$12.00Homemade granola with buckwheat, oatmeal, and almonds. 16 oz.
“The Southwest Bowl was wonderful–a great combination of color, texture and flavors.
I hadn’t expected so much variety and contrast in a one bowl meal.”
Thank you